One of the most prevalent disease conditions today is chronic inflammation. This is primarily caused by diet and specifically the types of foods in the diet that create inflammation. The Auto-Immune Protocol, or AIP for short is the pinnacle of using food as a healing medium.
By using food as medicine, AIP followers are able to reduce inflammatory symptoms and heal underlying imbalances by decreasing inflammation and healing gut dysfunction. The diet focuses on a nutrient-dense intake of a variety of foods and eliminates inflammatory and allergenic foods to support the body in cooling down the immune system (which is what´s going awry).
The Spirited Food Co. AIP meal service is a once-weekly delivery of non-reactive, clean meals to help heal your body. The meals do not include any reactive foods and are centered in local and organic produce and meats. The meals are prepared with only olive oil, sesame oil, avocado oil, or rendered animal fats from grass-fed sources, Himalayan pink salt and/or Diamond crystal kosher salt. Everything is made fresh from scratch on the delivery day and sent to you.
Pricing: $13-$14/meal plus tax. Delivery is an additional charge depending on where you live; most deliveries are $17, which is the preferred Spirited Food Co rate. Deliveries that are much outside of the local Austin area may incur additional delivery charges.
|AIP 1 · $13
Italian style Wild Cod & Tuna Chowder : a warm winter soup with roasted fennel, celery, and leeks, local Kohlrabi & sautéed collard greens in rosemary/spinach broth
|AIP 2 · $13
AIP Roasted local acorn squash stuffed with grilled chicken, sautéed turnips, and sautéed organic spinach - sage & rosemary grilled squashes
|AIP 3 · $14
Local sirloin marinated with roasted shallot puree - caramelized Butternut squash mash + grilled mushrooms and sautéed local red mustard greens
|AIP 4 · $13
AIP Winter Power bowl : roasted mushrooms, grilled chicken with parsley/garlic marinade, roasted butternut squash, sautéed local collard greens, and grilled local broccoli with tart local lemon dressing
|AIP 5 · $14
Braised winter duck legs with Fennel, carrots, and kale - Roasted Brussels sprouts tossed with caramelized honey, lemon, & thyme + olive oil celery root mash
|AIP Sauces · $4
local lemon vinaigrette. 6 oz.
|AIP Condiments · $12
ginger & turmeric bone broth with winter herbs. 32 oz.