This service is designed to provide you with up to seven days of meals every week. This service is a portion and calorie controlled meal service that can help you maintain a healthy weight while providing you with sound nutrition. The menus feature fresh, organic vegetables, lean meats, and some fruits. Whether you get one delivery or the whole week, Skinny Gourmet can provide you with good food that is good for you.
The way the service works is by selecting which set of meals you would like each week (Tuesday and/or Friday).
Tuesday pick up covers meals from Tuesday dinner - Friday lunch and Friday pick up covers meals from Friday dinner - Tuesday lunch.
All the meals selected will be available from the Spirited Food Co. kitchen between 4 and 6 pm on Tuesdays and Fridays at 2823 Hancock Drive, 78731.
Delivery is also available for an additional fee.
All the meals are packaged and labeled according to when they should be eaten (Tuesday lunch or Friday dinner, etc.) With the exception of the seafood entrees, which I recommend eating first, all the meals keep for 5 days; this means that you can order multiple meals from me and they will all arrive on Tuesday and/or Friday. You simply keep them in the fridge and reheat.
Pricing: this service is $29/day plus tax.
Certain menu items can be substituted according to your tastes as well. You may make any notations like 'no cauliflower' next to the entrée.
If you have any additional questions, please call.
Breakfast
Wednesday : Coconut Chia with mango and pecans
Thursday : Baked egg casserole with spinach & mushrooms
Friday : Almond oats with coconut and dates
Saturday : Diced Mango with coconut milk and toasted pecans
Sunday : mushroom and spinach scramble with fresh salsa
Monday : Coconut & vanilla quinoa with toasted almonds
Tuesday : Tomato & spinach omelette
Price: $6 each
Lunch
Wednesday : Pan roasted coconut curry salmon with saute of cauliflower, bok choy, and asparagus
Thursday : Winter chicken braise : fork-tender chicken shredded with organic spinach & mushrooms, sun dried tomatoes, local broccoli over slow cooked local polenta
Friday : Pecan & wild rice crusted chicken ; shredded Brussels sprouts in cauliflower cream with bacon & garlic + roasted sweet potatoes
Saturday : Parsley crusted Cod; Vegetable quinoa stuffed acorn squash
Sunday : Pan roasted chicken with saute of green cauliflower, corn, and organic green
Monday : slow roasted pork, sweet potatoes, and sauteed squashes
Tuesday : Cauliflower risotto with organic greens, shredded chicken, and roasted mushrooms
Price: $11 each
Dinner
Tuesday : Broiled wild Corvina filet with citrus salt and parsley oil; marinated Fennel & local citrus salad : organic Arugula & organic Frisee, marinated Fennel, organic orange & grapefruit, olives, and Himalayan salt-cured organic gold beets & rainbow carrots with zesty balsamic dressing
Wednesday : Grass-fed beef curry : Local grass fed beef meatballs in rich beef bone broth with roasted butternut squash, zucchini noodles, organic kale, and organic scarlet turnips with warm winter spices
Thursday : slow roasted pork chops cured with lemon & garlic; organic broccoli & cauliflower saute with chopped artichokes & olives + shallot sauteed organic local greens
Friday : Grilled salmon; Balsamic & Dijon vegetable slaw : organic Napa cabbage, red peppers, radicchio, and shredded asparagus with fresh herbs
Saturday : local citrus & garlic marinated chicken on the grill; Marinated vegetable salad : crunchy kohlrabi & cucumbers, baby kale, pickled apples, Hazelnuts, and roasted capers
Sunday : Local beef rubbed with 3-peppercorns & parsley; shredded sweet potato, spinach, and pecans
Monday : Grill smoked chicken with roasted Butternut squash steak with mushrooms
Price: $12 each