MEDITERRANEAN
Based on traditional foods eaten in the Mediterranean, this diet is centered around reducing refined sugar intake in favor of vegetables, lean protein and unprocessed foods. Research shows that it can reduce risk of many lifestyle diseases and promote general wellness.
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MED1 - Wild flounder filet with basil and radish relish; sauteed organic broccoli greens with melted organic onions + marinated crunchy asparagus
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED5 - Chicken Caldo : pulled chicken in rich tomato broth with organic cabbage, garlic, carrots, celery, and leeks + chopped organic spinach
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- $13.00
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- $13.00
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- $13.00
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- $13.00
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MED2 - Grass fed meatloaf with rich mushroom sauce; slow roasted parsnips and sweet potatoes with organic purple mustard greens
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED3 - Basil and sun dried tomato crispy chicken patties; roasted artichokes, carrots, and local spring onions tossed with organic spinach and roasted radishes
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- $13.00
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- $13.00
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- $13.00
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- $13.00
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MED4 - Garlic & lime marinated chicken on the grill; Spanish spiced local beets and butternut squash + sauteed local greens
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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Grass fed meatloaf with rich mushroom sauce (protein side)
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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Garlic & lime marinated chicken on the grill (protein side)
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- $9.00
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- $9.00
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- $9.00
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- Sale price
- $9.00
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slow roasted parsnips and sweet potatoes with organic purple mustard greens (veggie side)
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- $5.00
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- $5.00
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- $5.00
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- $5.00
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House-Made Rosemary Bone Broth - MED
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- $12.50
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- $12.50
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- $12.50
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- $12.50
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sauteed organic broccoli greens with melted organic onions (veggie side)
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- $5.00
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- $5.00
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- $5.00
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- $5.00
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Fermented Serrano/Poblano Hot Sauce
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- $20.00
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- $20.00
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- $20.00
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- $20.00
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