MEDITERRANEAN
Based on traditional foods eaten in the Mediterranean, this diet is centered around reducing refined sugar intake in favor of vegetables, lean protein and unprocessed foods. Research shows that it can reduce risk of many lifestyle diseases and promote general wellness.
-
MED1 - Shallot, fennel & orange marinated Wild Golden Corvina; Steamed local Sorghum pilaf with artichokes, local endive, cucumbers, roasted olives, parsley, and lemon dressing
- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
Sold Out- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
-
MED5 - Pan roasted grass-fed tri-tip steak with sun dried tomato & parsley compote; organic local mustard greens + sweet potato & parsnip mash
- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
Sold Out- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
-
MED2 - Lime, garlic, and cumin marinated pork chops with cilantro salsa; pickled local yellow carrots & zucchini + grilled organic striped beets with their greens
- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
Sold Out- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
-
MED3 - Black tea, orange & ginger brined chicken on the grill; grilled local green beans and bacon sauteed cabbage
- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
Sold Out- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
-
MED4 - Savory chicken ginger stir fry : fresh ginger, garlic, and basil with organic bok choy, organic red onions, carrots, and celery, Shiitake mushrooms, and sauteed cauliflower
- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
Sold Out- Regular price
- $14.00
- Regular price
-
- Sale price
- $14.00
- Unit price
- per
-
Pan roasted grass-fed tri-tip steak with parsley compote (protein side)
- Regular price
- $9.00
- Regular price
-
- Sale price
- $9.00
- Unit price
- per
Sold Out- Regular price
- $9.00
- Regular price
-
- Sale price
- $9.00
- Unit price
- per
-
Black tea, orange & ginger brined chicken on the grill (protein side)
- Regular price
- $9.00
- Regular price
-
- Sale price
- $9.00
- Unit price
- per
Sold Out- Regular price
- $9.00
- Regular price
-
- Sale price
- $9.00
- Unit price
- per
-
grilled organic striped beets with their greens (veggie side)
- Regular price
- $5.00
- Regular price
-
- Sale price
- $5.00
- Unit price
- per
Sold Out- Regular price
- $5.00
- Regular price
-
- Sale price
- $5.00
- Unit price
- per
-
House-Made Grilled Leek Bone Broth - MED
- Regular price
- $12.50
- Regular price
-
- Sale price
- $12.50
- Unit price
- per
Sold Out- Regular price
- $12.50
- Regular price
-
- Sale price
- $12.50
- Unit price
- per
-
organic local mustard greens + sweet potato & parsnip mash (veggie side)
- Regular price
- $5.00
- Regular price
-
- Sale price
- $5.00
- Unit price
- per
Sold Out- Regular price
- $5.00
- Regular price
-
- Sale price
- $5.00
- Unit price
- per
-
Fermented Habanero Hot Sauce
- Regular price
- $20.00
- Regular price
-
- Sale price
- $20.00
- Unit price
- per
Sold Out- Regular price
- $20.00
- Regular price
-
- Sale price
- $20.00
- Unit price
- per