MEDITERRANEAN
Based on traditional foods eaten in the Mediterranean, this diet is centered around reducing refined sugar intake in favor of vegetables, lean protein and unprocessed foods. Research shows that it can reduce risk of many lifestyle diseases and promote general wellness.
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MED1 - Summer herb cured Salmon filet with fresh Mint & basil, Grilled local Cantaloupe salad with cucumbers, pickled cauliflower and Gold Beets with Baby Arugula & greens with Orange & roasted garlic dressing
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED5 - 12-hour grass fed beef power bowl: Shredded beef with mushrooms and leeks; Shredded roasted sweet potatoes, grilled local Calabaza squash, roasted cauliflower, and sauteed Bok Choy
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED2 - Overnight Berkshire Pork with grilled onions, orange, and mushroom; Crunchy Broccoli saute + Grilled Butternut squash steak
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED3 - Grill smoked Rosemary & lemongrass chicken with roasted onion & local apple pan sauce; Just steamed Broccoli Rabb + Acorn squash mash
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED4 - Fall Pumpkin Chicken curry with local Squash, local potatoes, baby spinach and shredded cauliflower and carrots
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- $14.00
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- $14.00
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- $14.00
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- $14.00
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MED - Overnight Berkshire Pork with grilled onions, orange, and mushroom (protein side)
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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MED - Grill smoked Rosemary & lemongrass chicken (protein side)
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- $9.00
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- $9.00
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- $9.00
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- $9.00
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MED - Crunchy Broccoli saute + Grilled Butternut squash steak (veggie side)
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- $5.00
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- $5.00
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- $5.00
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Beef bone broth with grilled leeks - MED
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- $12.50
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- $12.50
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- $12.50
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- $12.50
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MED - Shredded roasted sweet potatoes, grilled local Calabaza squash & roasted cauliflower (veggie side)
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- $5.00
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- $5.00
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- $5.00
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- $5.00
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Fermented Organic Green Hatch Pepper Hot Sauce
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- $20.00
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- $20.00
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- $20.00
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- $20.00
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